Providing you advice and guidance that gives you control and the answers you need about your health and wellbeing.
23/02/2023
Is Obesity Affecting Your Sex Life? Obesity is commonly known as a medical condition and is becoming an epidemic of the 21st century. Obesity is one of today’s most blatantly visible – yet most neglected – public health problems all across the world. The term obese describes a person who is very overweight, with excess […]
23/02/2023
Lubricants for Sex and Masturbation Normally the vagina can self-lubricate when you are feeling sexually aroused however there can be occasions where women may find the natural lubricant to not be enough. Sexual intercourse without lubrication can become quite painful and increase incidences of urinary tract infections, thrush or bacterial vaginosis. Vaginal dryness can often […]
20/10/2022
Everything you need to know about Period Delay Periods can be a nuisance at times. Wouldn’t it be easy if we could just pick and choose when to have a period, no messing around with apps, no cramps, no mood swings and certainly no surprises when you’re out and about? Each month women all around […]
19/10/2022
How to talk about erectile dysfunction with your partner? Erectile Dysfunction and your partner. The key to a successful relationship is communication. So, remember it’s not yours or your partner’s fault! As a man, you may be feeling overwhelmed, ashamed and stressed. Many men fear that by talking and opening up to their partners, they are […]
19/08/2022
What should be in a family first aid kit? A first aid box or bag should be in every family home to help when accidents happen and illnesses strike. A basic container filled with all the essential items for small emergencies could be a lifeline when you least expect it. Here’s what to keep […]
05/08/2022
5 Surprising Facts About Erectile Dysfunction No one expects they will have Erectile Dysfunction (ED). But don’t worry you’re not alone. ED is common and can affect men of all ages and for a variety of different reasons. ED is not often spoken about amongst men so therefore there is a fair amount of misunderstanding […]
04/08/2022
The Mystery of the Male Midlife crisis What do you mean by ‘midlife crisis’? The term midlife crisis is often banded about in jest or exaggeration when someone is going through a period of change in mood or appearance. We’ve all heard someone say ‘oh they’re just having a midlife crisis’ in the same way […]
02/08/2022
What you need to know about Period Delay Tablets Whenever the holiday season looms close, many individuals and families eagerly plan their yearly getaways. Destinations are picked, travel plans are made, supplies are gathered, and schedules are cleared. However, one thing that can seem unplannable is periods. Although people attempt to plan special events around […]
01/07/2022
The Truth About The Morning After Pill Condom split? Missed your pill? Caught up in the moment, Accidents can happen. Whatever the reason emergency contraception can prevent pregnancy after unprotected sex. There is a lot of information on the morning after pill, on the contrary there is also many misconceptions too. If you are concerned […]
