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Healthy Living Hub

Providing you advice and guidance that gives you control and the answers you need about your health and wellbeing.

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Can Staying Hydrated Help Prevent UTIs?

15/09/2025

Can Staying Hydrated Help Prevent UTIs? Urinary tract infections (UTIs) are a common problem, especially for women, and if you’ve ever had one, you’ll know just how uncomfortable and disruptive they can be. Burning, frequent urges to wee, lower abdominal pain, it’s not pleasant. But one of the simplest and most effective ways to reduce […]

oral vs topical minoxidil

Oral vs Topical Minoxidil: Which Hair Loss Treatment is Right for You?

12/09/2025

Oral vs Topical Minoxidil Hair loss affects millions of men in the UK, often impacting confidence and self-esteem. For those looking to slow or reverse thinning, minoxidil is one of the most widely used and studied treatments available. Best known in the topical form under the brand name Regaine, minoxidil can also be taken orally, […]

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Can Mounjaro Cause Erectile Dysfunction? What You Need to Know

10/09/2025

No. Erectile dysfunction isn’t a listed side effect of Mounjaro, and a 2025 study found men taking tirzepatide were significantly less likely to develop ED than men on comparable treatments.  Worried about a side effect? Speak to a clinician More Information Is ED a side effect of Mounjaro?  Not a recognised one. Erectile dysfunction doesn’t appear among the adverse reactions in the UK Summary […]

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How GLP-1 Medications Can Help Manage PCOS Symptoms

08/09/2025

How GLP-1 Medications Can Help Manage PCOS Symptoms Polycystic Ovary Syndrome (PCOS) affects 1 in 10 women in the UK, making it one of the most common hormonal disorders among women of reproductive age. While the condition presents differently for everyone, common symptoms include irregular periods, acne, weight gain, fertility issues, and increased levels of […]

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How Coffee Can Give Your Sex Life a Boost

05/09/2025

How Coffee Can Give Your Sex Life a Boost If you’re someone who can’t start the day without a strong cup of coffee, you’re in good company. But beyond helping you wake up and stay productive, research suggests coffee could actually give your sex life a boost too. From improved blood flow to enhanced stamina, […]

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Thinking of Switching from Mounjaro to Wegovy?

04/09/2025

Thinking of Switching from Mounjaro to Wegovy? With changes to treatment pricing for Mounjaro weight loss treatment, many people are considering switching to an alternative. Wegovy injections are a proven, licensed treatment specifically developed for weight management and works in a similar way as Mounjaro does. By mimicking the natural hormone in the body which […]

high pollen field

Red Light Therapy for Hay Fever: The Drug-Free Solution That Works

03/09/2025

Red Light Therapy for Hay Fever: The Drug-Free Solution That Works Hay fever, also known as seasonal allergic rhinitis, affects millions of people across the UK every year. If you’re one of them, you know how much of a nuisance. Sneezing, itchy eyes, a constantly runny or blocked nose are a few of the symptoms […]

mounjaro pen

Mounjaro September 2025 Price Increases: Everything You Need to Know

03/09/2025

The September 2025 increase has already taken effect. Here is what changed, what private patients pay now and whether prices have subsequently fallen. Why did the price Increase? When Eli Lilly first launched Mounjaro, the goal was to create an effective treatment for both type 2 diabetes and obesity. To support early NHS access in […]

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