How to Stop Snoring: Causes, Treatments and Practical Solutions Table of Contents Written by: The Family ChemistMedically reviewed by: Tannaz SohrabiPublished: 20/04/2026 Snoring. That common sound that can disrupt your partner’s sleep, cause nudges to be quiet, and questions such as “was that plane overhead last night or you?”. Millions of people across the UK […]
Neurodiversity and Nutrition: Finding What Works for You Table of Contents Written by: The Family ChemistReviewed by our Nutritionist: Aaliyah NelsonPublished: 17/04/2026 Neurodivergence is a broad umbrella term that includes a wide spectrum of differences. From ADHD to autism, ‘neurodivergence’ is a broad term that covers a variety of ways of thinking and behaving. Because it’s […]
What is Stress? And How to Manage It in Everyday Life Table of Contents At some point in our lives, we’ll likely all experience stress. For some people this might be more common than others, but from busy work schedules to financial worries, it’s easy to get overwhelmed sometimes. While a small amount of stress […]
The Family Chemist’s Pharmacy Shop Table of Contents Looking after your health and maintaining your daily routine shouldn’t be complicated, especially when you’re feeling unwell. Managing everyday health questions and concerns doesn’t always require a trip to the GP, and waiting in long queues isn’t always practical. That’s why we have created The Family Chemist’s […]
What Is Your Body Shape and Does It Affect Weight Loss? Table of Contents Different people can gain and lose weight at different speeds and from different places than others. While what you eat, how you’re exercising, and your genes can all play a role in how easily you lose weight, and where you lose […]
Taking Control of His Health: George’s 10 Stone Transformation Meet George Keywood George Keywood is a British actor and TikTok influencer who has built a large online following by sharing honest moments from his life. In summer 2024, George decided to begin GLP-1 weight-loss treatment to improve his health and wellbeing. For George, the decision […]
Common Cold or Hay Fever? Table of Contents As we head into the warmer weather (believe me, it is coming), when sneezing, runny noses, and congestion occur it can be difficult to know whether you have a cold or hay fever. The symptoms overlapping and the season feeling a bit ‘in-between’. But these two conditions […]
The Role of Hydration in Skin Health After Weight Loss Table of Contents Losing weight can be a huge achievement, especially when it’s part of a journey to better health. But one common concern people face after losing weight is loose or sagging skin. If you’ve recently lost weight, you might be wondering when does […]
Table of Contents Benefits of Sleep It’s World Sleep Day, and what a fantastic opportunity to remember how important sleep is for our health; supporting brain function, heart health, hormone balance, immunity, and emotional wellbeing. Adults typically need between seven to nine hours of sleep per night, and yet many people fall short. Poor quality […]
Mounjaro Pen Change 2026 Key Takeaways Updated Mounjaro pens will begin appearing in the UK from April 2026 The injection process will stay the same The new design aims to reduce confusion about leftover liquid Both old and new versions may be available temporarily during the transition Always check the device and read the instructions […]
