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Why Am I Getting Acne in My 20s and 30s?

Why Am I Getting Acne in My 20s and 30s? When it comes to acne, the stereotype is closely linked to the teenage years. As puberty hits and fresh hormone cycles surge through the body, acne is one of the most predictable side effects. This acne usually calms as people head into their mid-20s, yet […]

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Mounjaro vs. Wegovy: The Verdict on the Best Weight Loss Medication

Mounjaro vs. Wegovy: The Verdict on the Best Weight Loss Medication Table of Contents GLP-1 receptor agnostics are revolutionising the world of weight loss medications. Widely used in the UK under brand names such as Mounjaro and Wegovy, these medications have gained significant interest as an effective aid for weight loss and weight management. Working […]

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What To Expect When You Quit Smoking

What To Expect When You Quit Smoking Table of Contents This 2026 make make quitting smoking your priority. Quitting smoking is one of the most significant steps you can take for your health and well-being. Whether you’ve decided to kick the habit for personal reasons, to improve your health, or to protect your loved ones […]

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Why Your Medications Could Be Delayed and How to Stay Prepared

Why Your Medications Could Be Delayed and How to Stay Prepared Throughout the year, across the NHS, pharmacies and prescribers work hard to make sure you can get the medications you need. Most of the time this goes off without a hitch, and we can expect medications to be delivered with the next delivery. But […]

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Why Weight Loss Plateaus Happen (and Why They’re Completely Normal)

Why Weight Loss Plateaus Happen (and Why They’re Completely Normal) You’ve been working hard; changing the way you eat, getting more active, and changing your habits, when suddenly the number on the scale just won’t budge. It can feel frustrating and disheartening and for many can be the reason that people slip back into previous […]

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Healthy Eating During the Christmas Holidays

Healthy Eating During the Christmas Holidays It’s the festive season! A wonderful time to relax, celebrate, and enjoy some good food together. But it can also be a time when those healthy eating habits we’ve been trying hard to upkeep can slip. Rich meals, endless goodies on offer, and social gatherings, it’s easy to overindulge […]

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The Effects of Smoking and Vaping on Erectile Dysfunction

The Effects of Smoking and Vaping on Erectile Dysfunction In recent years, there has been a rise in popularity in vaping. Despite vapes being created as a healthier alternative to smoking cigarettes, younger people in particular are picking up the habit. While the health affects have already found a lot of attention surrounding how vaping […]

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How to Beat Travel Sickness This Winter

How to Beat Travel Sickness This Winter The winter break season is here, and for some of us, the break is a time to enjoy Christmas markets abroad, family visits across the UK, or that escape to a warmer climate for the season. But, for those who suffer from travel sickness, the excitement of the […]

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How to Use the Wegovy Pen

How to Use the Wegovy Pen Whether you’ve never used a GLP-1 pen before, or whether you’re simply switching from one to another, this guide is to help you understand how to use the Wegovy Injection pen safely, and confidently to ensure you’re getting the maximum benefits from your medication. With the rise of people […]

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How Weight Loss Injections Can Affect Contraception

How Weight Loss Injections Can Affect Contraception Over the past few years, the demand for GLP-1 medications such as Wegovy (semaglutide), and Mounjaro (tirzepatide) have grown exponentially throughout the UK. With 1.5 million people across the UK using a GLP-1 medication as of March 2025. These once-weekly injections are helping thousands of people lose weight […]

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