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Providing you advice and guidance that gives you control and the answers you need about your health and wellbeing.

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The Role of Hydration in Skin Health After Weight Loss Losing weight can be a ...

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Pumpkin Seeds and Erectile Dysfunction: A Halloween Health Boost? It’s Halloween! The season of sweets, ...

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Understanding Seasonal Hair Loss: Why You Might Be Shedding More This Autumn As the leaves ...

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National Cholesterol Month: How to Check & Improve Your Cholesterol Levels October marks National Cholesterol ...

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How Testosterone Affects Libido in Men Testosterone is often referred to as the male sex ...

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Erectile Dysfunction and Over-the-Counter Treatment Occasional difficulty maintaining an erection is normal, yet frequent occurrence ...

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This is Not a Drill – We’re Answering Your Top Questions about how to Maintain ...

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Do Men Get Periods? A male period? Is that real? But periods are associated with ...

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Erectile Dysfunction (ED) is a common condition that affects millions of men worldwide, causing significant ...
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What is BV and Why Your Bubble Bath Might Be Making Symptoms Worse Bacterial vaginosis ...

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How Weight Loss Injections Can Affect Contraception Over the past few years, the demand for ...

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Antimicrobial Resistance Week: Why Using Antibiotics Responsibly Matters It’s World Antimicrobial Resistance (AMR) Awareness Week! ...

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Can Staying Hydrated Help Prevent UTIs? Urinary tract infections (UTIs) are a common problem, especially ...

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Polycystic Ovary Syndrome (PCOS) affects 1 in 10 women in the UK, making it one ...

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Why ‘5-a-day’ Might Be Holding You Back From Living Longer If there was one daily ...

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National Cholesterol Month: How to Check & Improve Your Cholesterol Levels October marks National Cholesterol ...

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Mindful Habits and Mental Health: The Secret Ingredient to Long-Term Weight Maintenance When it comes ...

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What is Food Noise? And How Can You Control It? Thinking about food constantly; what ...

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Does Spicy Food Help Weight Loss? When it comes to weight loss, many of us ...

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Eating for Success: Practical Food Tips to Maintain Weight Loss Maintaining weight loss can often ...

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Antimicrobial Resistance Week: Why Using Antibiotics Responsibly Matters It’s World Antimicrobial Resistance (AMR) Awareness Week! ...

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Breaking the Silence on International Men’s Day Today, as we mark International Men’s Day, it’s ...

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National Cholesterol Month: How to Check & Improve Your Cholesterol Levels October marks National Cholesterol ...

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Weight Management Injections: NHS vs Private Prescription   Weight loss injections such as Mounjaro (tirzepatide), ...

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Stoptober 2025: You’ve Started! Here’s How to Keep Going You’ve made it this far, and ...

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How to Be the Boss of Your Cholesterol this National Cholesterol Month A significant percentage ...

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How to Beat Travel Sickness This Winter The winter break season is here, and for ...

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Why Mosquitoes Might Prefer You Over Your Partner Have you ever returned from a holiday ...

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Red Light Therapy for Hay Fever: The Drug-Free Solution That Works Hay fever, also known ...

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