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Masculinity and Men’s Health: Why Are Men Embarrassed to Visit the Doctor? Despite growing awareness around physical and mental wellbeing, around a quarter of men still avoid going to the GP or accessing health care. Even when they know something’s wrong. The reasons are complex, but a recurring theme is one that’s deeply rooted in […]
GLP-1 Side Effects and How to Manage Them In recent years, GLP-1 receptor agonists, such as Wegovy and Mounjaro, have gained significant attention as an effective aid for weight loss and weight management. Medications such as semaglutide, liraglutide, and tirzepatide work by mimicking the natural GLP-1 hormone, which helps regulate blood sugar and control appetite. […]
Does Mounjaro Cause Hair Loss? Mounjaro (tirzepatide) is a medication that’s become increasingly popular for weight loss and weight management. Working by mimicking two hormones (GLP-1 and GIP) that help regulate blood sugar levels, slow digestion, and reduce appetite. Many people have seen impressive results with Mounjaro, but as the number on the scales drops, […]
Nevolat: A Convenient Daily Injection for Weight Loss Tracking weekly injection days can sometimes be a challenge. Why not try Nevolat; the new daily weight loss injection? Nevolat, containing liraglutide, is the latest weight loss injection to hit the market. Working similarly to other weight loss injections, the Nevolat pen mimics the naturally occurring GLP-1 […]
The Mounjaro Pen – How to Use Considering the Mounjaro Pen for your weight-loss journey but not sure where to begin, what to do, or what’s included? You’re in the right place! The Mounjaro Pen is a weight-loss tool designed to suppress appetite and help you feel full faster. Containing tirzepatide, Mounjaro mimics the GLP-1 […]
10,000 Steps a Day: Is it Really Necessary?   Widely promoted and encouraged, the 10,000 steps a day benchmark has become the gold standard in health and fitness. But how effective is this arbitrary number, and is it as magical is it’s made out to be?  Where Did the 10,000 Steps Goal Come […]
Mounjaro – The Dreaded 5th Dose  What is the 5th dose? This mythical fifth dose refers to the remaining liquid in the Mounjaro pen once the prescribed four doses have been used. Although it may seem tempting, this extra liquid is not measured or safe to use, and could result in receiving too much […]
A Step-to-Step Guide On How To Use The Mounjaro Pen Table of Contents Introduction The Mounjaro KwikPen (brand name for tirzepatide) is a once-weekly, multi-dose pen-style injection that can support your weight loss journey. As one of the most effective weight loss products currently available, Mounjaro offers great results. However, to maximize its benefits and […]
Guide to Eating Around Christmas: 9 Tips for Navigating Holiday Meals Table of Contents Introduction When you think about the holiday season, what comes to mind? The sparkling lights, the joyous celebrations, the quality time with loved ones—and, of course, the food. Food is at the heart of Christmas traditions, from the daily indulgence in […]
5 Ways To Boost Your Metabolism Table of Contents Understanding metabolism Metabolism is a term often mentioned in discussions about weight loss and energy levels, but what does it mean? Metabolism refers to the complex biochemical processes that take place within our bodies to convert food and drink into energy. This energy powers everything we […]
