Kalms Night One-A-Night 385mg

Kalms Night One-A-Night is a traditional herbal remedy designed to help support a restful and refreshing night’s sleep. It is ideal for people who occasionally struggle to switch off at night due to restlessness or everyday stress. The convenient one-tablet-per-night dose makes it simple to include in your bedtime routine, helping you relax and settle before sleep. This product contains valerian root extract, a natural herbal ingredient that has been used for many years to help promote relaxation and improve sleep quality. Valerian works by helping to calm the mind and reduce restlessness, which can make it easier to fall asleep and stay asleep through the night. Kalms Night One-A-Night is available in 14 or 28 tablet pack sizes, allowing you to choose the option that best suits your needs and bedtime routine.

Adults over the age of 18:

• Take one tablet 30 to 60 minutes before bedtime.
• If needed, you may take one additional tablet earlier in the evening on subsequent nights.
• Swallow the tablet with water.

Precautions

• Not suitable for children under the age of 18.
• Do not take if you are allergic to any of the ingredients listed in the Patient Information Leaflet.
• Do not take more than 1 tablets in a day.
• Do not take more than the leaflet tells you to.
• Do not take a double dose to make up for a missed dose, just take the next dose when it’s due.
• As the effects of this product may not occur immediately, the tablets should be taken continuously for 2-4 weeks.
• Kalms Night One-A-Night is not for use during pregnancy or when breastfeeding.
• Kalms Night One-A-Night may make you feel sleepy or dizzy. If affected, do not drive or operate machines.
• The sedative effects of this medicine may be increased by alcohol. Therefore alcohol should be avoided whilst taking this medicine.
• Do not take this medicine if you are already taking a medicine that makes you sleepy or another medicine for stress or anxiety.

Storage

• Store below 25oC.  
• Store in a cool, dry place out of direct sunlight.  
• Keep out of sight and reach of children.  

Side effects can include:

For more information see Patient Information Leaflet.

Including any side effects that are not listed in the patient information leaflet, you can speak to your doctor or pharmacist about. Also, side effects can be reported directly via the Yellow Card Scheme at www.mhra.gov.uk/yellowcard or by searching “MHRA Yellow Card” in the Google Store or Apple App Store. Reporting side effects helps improve the safety of this medicine for yourself and future customers.