Kalms Night 96mg (56 Tablets)

Kalms Night is a traditional herbal remedy designed to help support a calm and restful night’s sleep. It contains valerian root extract, a natural ingredient that has been used for many years to help ease restlessness and promote better sleep. Valerian works by gently helping the body relax, which can make it easier to fall asleep and stay asleep throughout the night. Unlike some sleep aids, it is traditionally used to support sleep without leaving you feeling groggy the next day. Kalms Night may be helpful for people who experience mild sleep disturbances or occasional restlessness at bedtime. By encouraging relaxation before sleep, it can help you wake up feeling refreshed and ready for the day.

Active Ingredients

96 mg of extract (as dry extract) from Valerian root (Valeriana officinalis L.) equivalent to 384–480 mg of Valerian root.
Extraction solvent: Ethanol 60% v/v.

Other Ingredients

Adults over the age of 18:

• Take 4 tablets 30 to 60 minutes before bedtime.
• If necessary, on subsequent evenings, 4 additional tablets may be taken earlier during the evening.

Precautions

• Not suitable for children under the age of 18.
• Do not take if you are allergic to any of the ingredients listed in the Patient Information Leaflet.
• Do not take more than 4 tablets in a day.
• Do not take more than the leaflet tells you to.
• Do not take a double dose to make up for a missed dose, just take the next dose when it’s due.
• As the effects of this product may not occur immediately, the tablets should be taken continuously for 2-4 weeks.
• Kalms Night is not for use during pregnancy or when breastfeeding.
• Kalms Night may make you feel sleepy or dizzy. If affected, do not drive or operate machines.
• The sedative effects of this medicine may be increased by alcohol. Therefore alcohol should be avoided whilst taking this medicine.
• Do not take this medicine if you are already taking a medicine that makes you sleepy or another medicine for stress or anxiety.

Storage

• Store below 25oC.  
• Store in a cool, dry place out of direct sunlight.  
• Keep out of sight and reach of children.  

Side effects can include:

For more information see Patient Information Leaflet.

Including any side effects that are not listed in the patient information leaflet, you can speak to your doctor or pharmacist about. Also, side effects can be reported directly via the Yellow Card Scheme at www.mhra.gov.uk/yellowcard or by searching “MHRA Yellow Card” in the Google Store or Apple App Store. Reporting side effects helps improve the safety of this medicine for yourself and future customers.