Masculinity and Men’s Health: Why Are Men Embarrassed to Visit the Doctor?

Despite growing awareness around physical and mental wellbeing, around a quarter of men still avoid going to the GP or accessing health care. Even when they know something’s wrong. The reasons are complex, but a recurring theme is one that’s deeply rooted in how society defines masculinity, strength, stoicism, and silence.

But why does this view of masculinity extend to accessing healthcare, and is there anything we can do to help?

The Pressure of Traditional Masculinity

From an early age, boys are often taught to be tough and self-reliant. Phrases like “man up,” “boys don’t cry,” and “don’t be weak” subtly (and sometimes not so subtly) encourage emotional suppression. Vulnerability is seen as something to be avoided, and asking for help is mistakenly equated with failure. This is not the case, however.

This mindset can be incredibly damaging and dangerous, especially when it comes to health. Many men will ignore symptoms or delay appointments for fear of being judged or appearing fragile. Unfortunately, delaying care often leads to conditions being diagnosed much later, when treatment was available much sooner for their condition.

Embarrassment About Personal Health Issues

Let’s face it: it’s not easy to talk about certain topics. Conversations around struggling with sexual performance, hair thinning, or weight gain can be difficult. Many men will worry about approaching subjects they may find embarrassing; especially in a face-to-face setting such as doctors’ appointments or community pharmacy.

The intimate nature of these concerns, coupled with a fear of being judged, leads many men to suffer in silence. That’s why online pharmacies such as The Family Chemist exist. To make that conversation easier. Men can access clinical information, treatments, and advice discreetly, and privately. No waiting rooms, no awkward conversations, and no stigma. Just professional support and effective treatment delivered straight to your door.

Mental Health is a Hidden Struggle

Mental health is another area where men tend to suffer quietly. Whether it’s depression, anxiety, stress, or burnout, many men feel they should “just get on with it.” Yet, low confidence, anxiety, and depression often go hand in hand with issues like erectile dysfunction, weight gain, or hair loss. Often one of the causes of the very condition they may not wish to discuss with a healthcare professional.

Breaking this cycle starts with changing the narrative. Talking about mental health doesn’t make you weak, it makes you human.

Redefining Strength

We need to reframe the conversation around masculinity and health. Real strength isn’t about ‘toughing it out’ but about taking responsibility for your health. Challenging outdated beliefs and recognising that strength isn’t about ignoring the problem, it’s about booking that appointment, starting that treatment plan, or simply starting the conversation.

Modern healthcare should meet men where they are. That’s why services like ours offer confidential consultations, proven treatments, and professional support, all online. Fully discreet, and void of any judgement.

The Bottom Line

For too long, men have been conditioned to stay silent about their health, especially when it comes to personal issues like erectile dysfunction, premature ejaculation, or hair loss. But staying quiet doesn’t make the problem go away. In fact, it often makes things worse.

Your health matters. Talking about it is not a weakness; it’s the beginning of taking back control.