Hay Fever Sorted: Start with Tablets (Here’s How to Use Them Right)

Antihistamines are an effective first line defense against allergy and hay fever symptoms, providing relief before they take a toll on your day. Ideally, they should be taken at least 30 minutes before heading outdoors to help combat allergens like pollen.  These tablets work by reducing the body’s response to common allergens, offering protection for both children as young as two (in liquid forms), and adults. Available over the counter and from most high street retailers, antihistamines are an easy way to stay ahead of allergy symptoms.

When Should I take Hay Fever Tablets?

While the dosages of antihistamines vary, most recommend taking one dose in the morning, when allergens are high and before symptoms begin. This proactive approach can significantly reduce discomfort caused by allergies and hay fever. It’s important to note that antihistamines are generally safe, if you’re currently on other medications, it’s always a good idea to consult a healthcare professional. They can help you choose the right treatment for you.

Will Antihistamines Make Me Drowsy?

When it comes to side effects, it’s common to wonder if antihistamines will cause drowsiness. While no antihistamine is entirely non-drowsy, newer options such as cetirizine, loratadine, and fexofenadine are all classified as ‘non-sedating’. This means that while the risk of drowsiness is lower, these tablets are a great way to manage your allergy symptoms without causing you to fall asleep.

Can Pregnant People Take Antihistamines?

Pregnant people should be mindful when choosing antihistamines. It’s always important to speak to a healthcare provider before taking any medication during pregnancy. Loratadine is generally considered safe for pregnant people. Unfortunately, no antihistamines can be sold over the counter to pregnant people. However, a healthcare professional can give this medication on prescription if deemed a safe choice. As with any medication, it’s best to get advice from a doctor or midwife. They can help make sure antihistamines are the right choice for you and your baby.

Bottom Line

Antihistamines are a great tool for managing hay fever and other allergies. Taking them proactively can help reduce or prevent symptoms. This means you can enjoy your day without the interruption of sneezing and itchy eyes.