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smoking and testosterone

Testosterone Under Fire: What Smoking Is Doing to Your Testosterone Levels

Testosterone Under Fire: What Smoking Is Doing to Your Testosterone Levels When it comes to your health, whether it’s cigarettes or vapes; smoking is known to have a long list of harmful effects, on the lungs, heart, skin, and even fertility. But one area that’s often left unspoken about is the impact is can have […]

best treatment for ED and PE

The Best Gels and Creams for Erectile Dysfunction and Premature Ejaculation

The Best Gels and Creams for Erectile Dysfunction and Premature Ejaculation For many men, sexual health can feel like a difficult subject to talk about, but the reality is, concerns like erectile dysfunction (ED) and premature ejaculation (PE) are incredibly common, and effective treatments are available. While tablets are often the go-to option, topical treatments […]

blog ed and electrical stimulation

Sparking Confidence: Electrical Stimulation and Erectile Dysfunction

Sparking Confidence: Electrical Stimulation and Erectile Dysfunction   Erectile dysfunction (ED) affects up to half of men in the UK at some point in their lives. It’s nothing to be embarrassed about. But, whether it’s occasional or ongoing, struggling to get or keep an erection can knock your confidence and affect your relationships. But the […]

blog hair loss fertility

Is There a Link Between Hair Loss and Male Fertility?

Is There a Link Between Hair Loss and Male Fertility? Hair loss can be a frustrating experience, especially when it starts earlier than expected.  But beyond the cosmetic side of things, many men are starting to ask a deeper question: Could hair loss be connected to fertility? While not every case of hair thinning signals […]

exercise and men blog

How Exercise Can Help You Last Longer in Bed

How Exercise Can Help You Last Longer in Bed For many men, lasting longer in bed is about more than just pleasure, it’s closely tied to confidence, self-esteem, and satisfaction in relationships. If you’re looking to improve your stamina and overall performance in the bedroom, one of the most effective (and often overlooked) solutions is […]

Masculinity and Health Care

Masculinity and Men’s Health: Why Are Men Embarrassed to Visit the Doctor?

Masculinity and Men’s Health: Why Are Men Embarrassed to Visit the Doctor? Despite growing awareness around physical and mental wellbeing, around a quarter of men still avoid going to the GP or accessing health care. Even when they know something’s wrong. The reasons are complex, but a recurring theme is one that’s deeply rooted in […]

gut heath blog

Poor Gut Health and the Link with Erectile Dysfunction

Poor Gut Health and the Link with Erectile Dysfunction The gut is more than just a digestive system, it’s a central part of many health systems, including, mood, energy, and – perhaps surprisingly – sexual function. Growing evidence has shown a link between gut health and erectile dysfunction (ED), a condition that affects millions of […]

dirty hair blog

Does Dirty Hair Grow Faster?

Does Dirty Hair Grow Faster? One of the most persistent myths floating around hair care on social media is that dirty hair grows faster. But before you’re tempted to skip your next wash or two in hopes of speeding up hair growth, let’s explore whether there’s any truth to this claim, and what you can […]

Is Stress to Blame for Rising Erectile Dysfunction?

Is Stress to Blame for Rising Erectile Dysfunction?   Although often associated with age, erectile dysfunction is often caused by other physical and psychological factors; and increasingly stress is recognised as a significant factor. With the pressures of modern life, from work deadlines to financial worries, stresses are unavoidable. But how does stress contribute to […]

Sleep and Testosterone: The Important Link Between the Two

Sleep and Testosterone: The Important Link Between the Two We’ve always been told that sleep is important, but what do we really know about its link to our hormones? And specifically, the hormone testosterone? Testosterone plays a huge part in men’s health, and it’s important to understand how sleep and testosterone production are connected to […]

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