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How Coffee Can Give Your Sex Life a Boost If you’re someone who can’t start the day without a strong cup of coffee, you’re in good company. But beyond helping you wake up and stay productive, research suggests coffee could actually give your sex life a boost too. From improved blood flow to enhanced stamina, […]
Testosterone Under Fire: What Smoking Is Doing to Your Testosterone Levels When it comes to your health, whether it’s cigarettes or vapes; smoking is known to have a long list of harmful effects, on the lungs, heart, skin, and even fertility. But one area that’s often left unspoken about is the impact is can have […]
The Best Gels and Creams for Erectile Dysfunction and Premature Ejaculation For many men, sexual health can feel like a difficult subject to talk about, but the reality is, concerns like erectile dysfunction (ED) and premature ejaculation (PE) are incredibly common, and effective treatments are available. While tablets are often the go-to option, topical treatments […]
Sparking Confidence: Electrical Stimulation and Erectile Dysfunction  Erectile dysfunction (ED) affects up to half of men in the UK at some point in their lives. It’s nothing to be embarrassed about. But, whether it’s occasional or ongoing, struggling to get or keep an erection can knock your confidence and affect your relationships. But the […]
How Exercise Can Help You Last Longer in Bed For many men, lasting longer in bed is about more than just pleasure, it’s closely tied to confidence, self-esteem, and satisfaction in relationships. If you’re looking to improve your stamina and overall performance in the bedroom, one of the most effective (and often overlooked) solutions is […]
Masculinity and Men’s Health: Why Are Men Embarrassed to Visit the Doctor? Despite growing awareness around physical and mental wellbeing, around a quarter of men still avoid going to the GP or accessing health care. Even when they know something’s wrong. The reasons are complex, but a recurring theme is one that’s deeply rooted in […]
Poor Gut Health and the Link with Erectile Dysfunction The gut is more than just a digestive system, it’s a central part of many health systems, including, mood, energy, and – perhaps surprisingly – sexual function. Growing evidence has shown a link between gut health and erectile dysfunction (ED), a condition that affects millions of […]
Is Stress to Blame for Rising Erectile Dysfunction? Although often associated with age, erectile dysfunction is often caused by other physical and psychological factors; and increasingly stress is recognised as a significant factor. With the pressures of modern life, from work deadlines to financial worries, stresses are unavoidable. But how does stress contribute to […]
Sleep and Testosterone: The Important Link Between the Two We’ve always been told that sleep is important, but what do we really know about its link to our hormones? And specifically, the hormone testosterone? Testosterone plays a huge part in men’s health, and it’s important to understand how sleep and testosterone production are connected to […]
Red Light Therapy for Erectile Dysfunction: Does It Work? Â Erectile dysfunction (ED) is a common condition that affects up to half of men over 40 to some degree. While often associated with aging, ED can also be linked to other factors such as stress, poor circulation, hormone imbalances, and chronic health conditions. Recently, red […]
