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What is Plastic Pollution Doing to Our Planet?

What is Plastic Pollution Doing to Our Planet? Plastic pollution refers to the excessive accumulation of plastic waste in the environment. From packaging to single-use products, the widespread use of plastics in modern life has led to a growing environmental crisis. Plastic waste often ends up in oceans, rivers, and landfills, taking hundreds of years […]

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Spill the Tea on Tea

Spilling the Tea – Top Teas to Boost Your Health Tea – from Earl Grey to English Breakfast – we all have our preference. But how can you make the most from your morning cuppa? You may not know how much more your cuppa can do for you than just taste good. Teas are linked […]

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Mythbuster – Sleep

Busting 6 Myths on Sleep  1 – You can “catch up” on sleep. Despite popular belief, you can’t ‘catch up’ on ‘lost’ sleep. Though you may feel rested temporarily sleeping in after a deficit, it does not make up for the lost. Regular or long-term deprivation increases the risk of health problems such as high […]

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World Health Day – How Your Online Pharmacy Can Support You

World Health Day – How Your Online Pharmacy Can Support You World Health Day is here, a perfect reminder of the essential role healthcare plays in our lives. But what if taking care of your health didn’t have to be complicated or stressful? What if expert advice, reliable medications, and peace of mind was just […]

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Matcha – Is It Really That Good for You?

Matcha – Is It Really That Good for You? We all love a good cuppa, but have you considered swapping your morning coffee for matcha tea? Packed with fresh flavours, and many health benefits too, this vibrant green tea powder drink may have become your new go-to. The Benefits Antioxidant power – Matcha is rich […]

What is the Male Period?

Do Men Get Periods? A male period? Is that real? But periods are associated with biological women and menstruation, right? Absolutely. Periods are part of the menstrual cycle when a non-pregnant body sheds the lining of the uterus and then bleeds, controlled by a cocktail of hormonal shifts that make this all happen. But biological […]

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Sudden Erectile Dysfunction: Causes and When To Get Treatment

Sudden Erectile Dysfunction: Causes & When To Get Treatment Table of Contents Experiencing sudden erectile dysfunction (ED) can be both confusing and distressing. Unlike chronic ED, which develops gradually over time, sudden ED appears unexpectedly, leaving many men questioning the reasons behind this sudden change in sexual function. This condition affects not only physical health […]

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How Much Weight Can You Lose On Mounjaro?

How Much Weight Can You Lose On Mounjaro? Table of Contents Mounjaro has appeared as an excellent option for weight management, offering potential benefits for those struggling with obesity. But how much weight can you realistically lose with this treatment? This blog will dive into Mounjaro’s mechanism, review clinical trial results, and explore factors influencing […]

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Maintenance Therapy on Weight Loss Medications: Wegovy and Mounjaro 

In the journey of weight loss, medications like Wegovy (semaglutide) and Mounjaro (tirzepatide) have emerged as groundbreaking options. They work by mimicking hormones that regulate appetite and insulin levels, helping patients lose weight when combined with diet and exercise

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Should I Stick To My Mounjaro Dose or Move Up?

Starting a new weight loss journey with Mounjaro can be both exciting and challenging. Many people have high hopes for this medication, which has shown promising results in trials. But what happens when the scale doesn’t move as quickly as you’d hoped?

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